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On this page you will find resources to help you improve every aspect of your game.  See all of our recorded events and read through our numerous articles to help you on your athletic journey. 

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Anthony Waller Hosts Athlete To Athlete Strength, Speed And Nutrition Bootcamp.  Sports Recruiting, Mentorship, Coaching, Athletics


Anthony Waller Hosts Athlete To Athlete Recruiting And The Transition To CollegeStrength, Speed And Nutrition Bootcamp.  Sports Recruiting, Mentorship, Coaching, Athletics

Strength Speed & Nutrition Bootcamp

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Recruiting & The Transition To College

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Helpful Articles

When it comes to college recruiting, creating a timeline can be a great way to stay organized and ensure that you are meeting important deadlines. In this article, we'll go over some key steps that you can take to create a timeline that works for you.

Step 1: Research and Plan

Before you can create a timeline, it's important to do your research and plan ahead. Start by researching the schools you're interested in, and make note of important dates such as application deadlines and recruiting events. You may also want to consider factors such as location, academic programs, and athletic facilities when selecting schools to apply to.

Step 2: Set Your Timeline

Once you've done your research and have a better idea of the schools you're interested in, it's time to create your timeline. This should include important dates such as when you plan to take standardized tests like the ACT or SAT, when you'll begin contacting coaches, and when you plan to make official visits to schools.

Step 3: Stay Organized

Staying organized is key when it comes to college recruiting. Consider using a spreadsheet or planner to keep track of important dates and deadlines. You may also want to set reminders for yourself, so that you don't forget important tasks.

Step 4: Be Proactive

Finally, remember that the college recruiting process is competitive, and it's up to you to take initiative. Don't wait for coaches to reach out to you – take the time to introduce yourself and express your interest in their program. Be sure to follow up with coaches regularly and stay on top of important deadlines.

By following these steps and creating a timeline for your college recruiting process, you'll be well on your way to success. Remember, the key is to stay organized, be proactive, and keep pushing towards your goals.

As an athlete, injuries can be a frustrating setback, but they don't have to derail your college sports dreams. With the right mindset and approach, you can overcome injuries and come back stronger than ever before. Here are some of the best ways high school athletes can deal with injuries:

Stay Positive and Focus on Your Recovery

Injuries can be demotivating, but maintaining a positive attitude and focusing on your recovery can help you get back on the field faster. Instead of dwelling on the setback, focus on the progress you're making every day. Celebrate the small wins, and keep pushing forward towards your goals.

Follow Your Doctor's Orders

It's crucial to follow your doctor's orders and adhere to your treatment plan to ensure a full recovery. This may include physical therapy, rest, medication, or surgery. Listen to your body and communicate any concerns or questions with your healthcare provider.

Stay Involved with Your Team

Even if you can't physically participate in practices or games, staying involved with your team can help you maintain your passion for the sport and feel connected to your teammates. Attend practices and games, offer support and encouragement to your teammates, and stay engaged in team activities.

Focus on Your Nutrition and Sleep

Your body needs proper nutrition and rest to recover from injuries. Make sure you're eating a balanced diet with plenty of protein, fruits, and vegetables, and aim for 7-9 hours of sleep each night.

Take Care of Your Mental Health

Injuries can take a toll on your mental health as well. It's essential to take care of your mental well-being by practicing self-care, seeking support from family and friends, and considering professional help if needed.

By following these tips, you can effectively deal with injuries and continue to pursue your college sports dreams. Remember, setbacks are temporary, and with the right mindset and approach, you can come back stronger than ever before.

To further assist high school athletes dealing with injuries, Athlete to Athlete offers a mentorship program that provides guidance and support during the college sports recruitment process. Our team of Division 1 athletes are committed to helping you achieve your goals while navigating the challenges of injuries. Find a mentor today to learn more and take the first step towards your college sports dreams.

We hope this article was helpful in providing valuable insights on how high school athletes can deal with injuries while pursuing their dreams of playing in college. With a positive attitude, proper treatment, and support, you can overcome injuries and achieve your goals.

As an athlete pursuing your dream of playing college sports, it's important to understand the rules set by the National Collegiate Athletic Association (NCAA) to ensure a fair and equitable recruiting process for all athletes. Let's take a closer look at the four essential rules every athlete must know.

Rule 1: NCAA Eligibility Center Registration

Before you begin the recruiting process, you must register with the NCAA Eligibility Center. This step is crucial to ensure that you meet the academic and amateurism requirements set by the NCAA. The eligibility center will evaluate your academic records, test scores, and amateurism information to determine if you're eligible to play at the collegiate level. If you don't register with the eligibility center, you won't be able to play college sports.

Rule 2: Contact with College Coaches

As an athlete, you're allowed to initiate contact with college coaches at any time. However, college coaches can only contact athletes during specific times of the year, as determined by the NCAA's recruiting calendar. The recruiting calendar outlines when coaches can make in-person visits, conduct off-campus evaluations, and make phone calls to prospective athletes. It's important to know the recruiting calendar to avoid breaking any NCAA rules that could negatively impact your eligibility.

Rule 3: Evaluation, Visits, and Offers

During games or practices, college coaches can evaluate your performance. It's important to showcase your skills and work ethic to attract the attention of college coaches. Additionally, athletes can take official visits to college campuses to meet coaches and team members. Official visits allow athletes to experience what it's like to be a part of the team and can help make an informed decision. However, athletes can only take a limited number of official visits, and they must cover their travel expenses.

Once a college coach is interested in you, they may make verbal or written offers. It's important to understand that verbal offers are non-binding, and coaches can retract them at any time. Written offers, on the other hand, are binding. If you accept a written offer, you're committing to attending that college and playing for that coach for at least one year. Once you sign a National Letter of Intent (NLI), you're bound to that college and coach for the length of your eligibility.

Rule 4: Social Media Presence

This one is less of a rule but is still something important to keep in mind! In today's digital world, college coaches may look at your social media accounts to learn more about you. It's important to maintain a positive online presence by avoiding posting controversial or inappropriate content that could harm your chances of getting recruited. Your social media accounts are an extension of your personal brand, so be mindful of what you post.

In summary, becoming a college athlete requires hard work, dedication, and perseverance. By understanding the NCAA rules and regulations, you can increase your chances of getting recruited by your preferred college. Remember to register with the NCAA Eligibility Center, stay up-to-date with the recruiting calendar, showcase your skills during evaluations, and maintain a positive online presence. Good luck on your journey to becoming a college athlete!

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